“I was 348 lbs.
No excuses. Just work.”
My Story
I Know What
It Feels Like
At my heaviest, I weighed 348 pounds. I was 23 years old, out of breath climbing stairs, and embarrassed every time someone looked at me. I tried every crash diet, every quick fix — nothing stuck.
Then I decided to stop looking for shortcuts. I educated myself on how the body actually works — nutrition, progressive overload, consistency. Over the next 18 months, I lost 140 pounds the right way. No surgery. No extreme measures. Just systems that work.
Today I'm a NASM Certified Personal Trainer and a content creator with hundreds of thousands of followers across platforms — helping others transform their bodies using the exact approach I built for myself.
348lbs
Starting Weight
140lbs
Lost
18mo
Journey